Friday, April 10, 2020

Colourful Stars in Windows- Activity for Home

This post was originally published at - https://waldorfacademy.org/colourful-stars-in-windows-activity-for-home/

Find additional information about this topic at: Waldorf Academy Toronto

There is a movement to display rainbows- which symbolize peace and serenity, hope and promise- in our windows at home to bring light and connection to all who walk by. Waldorf window stars have long been a favorite way to brighten our classrooms and homes, and in rainbow colors, we love how they contribute to the optimism of this movement. This is an activity that can be shared easily with little hands to bring happiness to our homes and community! Below we share this simple Waldorf window star tutorial with your families. Materials are available from our online shop 

Share your window star on Instagram and tag @waldorf_academy

Materials

– kite paper
– glue stick or glue
– scissors or paper cutter (if you need to resize your kite paper)

Instructions

– Step 1. Resize your kite paper if needed. The paper we used was 6.3″ x 6.3″, and we cut into quarters so that we could make smaller stars to fit our window space.
– Step 2. Arrange your prepared pieces of paper into the order that you want your star points to be- you will have eight points, so you need eight pieces of paper!

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– Step 3. Fold your first square in half

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– Step 4. With your paper still folded in half, fold in half again

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– Step 5. Open up your paper completely, and then fold one corner into the middle

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– Step 6. Repeat step 5 with each remaining corner

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– Step 7. Fold in two sides so they meet in a straight line at the center

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– Step 8. Repeat steps 3 through 7 for remaining papers

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– Step 9. Begin gluing your star points together

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– Step 10. Continue working around your star, gluing each at the center

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– Step 11. Make sure your star is dry, and then hang in your window to spread beauty, light and love!

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Thank you to the Denver Waldorf School for posting this tutorial.
Truth, beauty and goodness are core tenets of Waldorf education. We surround ourselves with wonder and beauty to awaken our spirits and inspire our learning. During this time of social distancing in the world all around us, now more than ever, we need to lean into the beauty of our everyday life to connect us as human beings.

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250 Madison Ave, Toronto, ON M4V 2W6

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Wednesday, April 1, 2020

Waldorf Academy in the News

This post was originally published at - https://waldorfacademy.org/waldorf-academy-in-the-news/

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[caption id="attachment_8424" align="alignnone" width="267"] Coronavirus Diary[/caption]

CBC Radio March 19, 2020: Waldorf Academy student, Ayla,  shares an activity that keeps her busy while at home  on CBC's Ontario Today with Rita Celli. "Hunting for deer antlers; scavenger hunts; keeping a coronavirus diary; painting bedroom furniture; playing guitar. If your kids are bored, these kids have all kinds of ideas." Ayla starts at around minute 13.

https://www.cbc.ca/listen/live-radio/1-45-ontario-today

TVO: You are invited to PRIDE! Join Waldorf Academy student, Luna-Tai introduce children to a party that includes a lot of colours, people and a parade. Luna-Tai goes every year with her two moms. Watch her episode on TVO, It's My Party (Gr 1-4 Social Studies). https://www.tvokids.com/school-age/its-my-party/videos/pride

680 News March 20, 22, 2020: Listen to Waldorf Academy Admissions Manager Jennifer Deathe as she discusses with 680 News activities for families to do at home while sheltering-in-place due to coronavirus restrictions. She also discusses how to protect mental health while our schedules are curtailed for an indefinite time. Thank you to 680 News for relying on Waldorf Academy to provide helpful insights to Toronto families during this uncertain time! Here is a short clip of the interview:

[audio mp3="https://waldorfacademy.org/wp-content/uploads/2020/04/satsun-parents-stay-calm-11-1.mp3"][/audio]

Learn more about Waldorf Academy and how to apply remotely. https://waldorfacademy.org/admission/how-to-apply/

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If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Saturday, March 21, 2020

Setting the Tone for Your Family

This post was originally published at - https://waldorfacademy.org/setting-the-tone-for-your-family/

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Set The Tone for Your Family

  • Children can sense their parents’ emotional state. It is only natural that parents are feeling overwhelmed, anxious and even angry or sad, but children need their parents to be the captain of the ship – confident and positive!
  • Waldorf kindergarten teachers practice mindfulness techniques because they know that children learn by imitating. Not only words matter, but the energy you emit, body language and gestures.
  • Parents need to put boundaries on their adult conversations. Don’t let children hear you on the phone, fearing for your job or angry at the mobs clearing out the toilet paper.
  • Commit to checking on news updates at key times during the day – not constantly!
  • Take up a mindfulness practice – as a family!

 

Managing Increased Screen Time

  • Screen time issues are challenging to navigate, whether because of new online learning opportunities, the sheer amount of time everyone is sitting at home, or because it’s an easy way to pass the time.
  • Establish routines and screen time rules, but don’t fear boredom or over-plan.
  • Being in nature is the perfect cure, so take walks if you can to break up the day.
  • Offer options for screen-free activities – board games, puzzles, art projects, baking, yard work – even housework!
  • Remember that being bored empowers children to create their own meaning, be resourceful, and get to know themselves better. When young minds are free from constant input, they develop the will and the creativity to find their own fun!
  • Resources for managing screen time include Screenagers- TechTalkTuesdays, ccfc, and Common Sense Media.

 

Projects & Activities

  • Consider identifying daily or long-term projects that you can chip away at during this long home stay.
  • When someone comes in to observe a kindergarten class, they are often struck by how purposeful and busy at work the children are as one child may be sanding a wooden stick, three others are peeling carrots to chop for their Stone Soup snack, and another group are busy making a fort complete with an underground parking garage. The key for kindergarten teachers is a routine and open-ended materials.
  • Free play all day would result in sensory overload and many disciplinary challenges. There are many times that a child needs to have focused play or work that is meaningful and purposeful.
  • Finding a wooden stick on a nature walk and then sanding it and even carving, or adding yarn to decorate or beads will produce a functional walking stick for the next ravine walk.
  • Taking yarn and winding it into a ball will be then used for finger knitting to create a belt.
  • These activities provide fine motor skills, help build regulation and patience, and produce many useful things that a child can be proud of because they made it!

 

Next Blog: Three simple and affordable kid activities and projects that can be repeated or reused

 

 

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If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Monday, March 2, 2020

Grade 8 Projects – From Pottery to Podcasts- come and enjoy the grade 8 capstone presentations

This post was originally published at - https://waldorfacademy.org/grade-8-projects-from-pottery-to-podcasts-come-and-enjoy-the-grade-8-capstone-presentations/

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Please join us this week to learn more about our grade 8 students, their interests and passion. Each student will present for 30 minutes on a topic they have researched for several months.

Join Tues, Wed and Thurs at 6 pm in the gym. Please do not enter or exit during a presentation as it distracts the students.

 

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If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Thursday, February 20, 2020

Parent Study Group Session: Exploring the key principles underpinning the approach to geography teaching

This post was originally published at - https://waldorfacademy.org/parent-study-group-session-exploring-the-key-principles-underpinning-the-approach-to-geography-teaching/

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The parent study group has completed chapter one of The Education of the Child by Rudolf Steiner.

Tomorrow's session will explore an academic research paper published on the ROSE journal, (Research on Steiner Education).

9-10 in the Meadowroom

Sign in at the front desk.

February 21, 2020

Constructing 'geo' - exploring the epistemological frameworks of Steiner-Waldorf and mainstream approaches to geography by Phillip Wright , 2013

Abstract:

This paper considers the two key principles underpinning the approach to geography teaching adopted in Steiner-Waldorf schools: the holistic representation of ‘geo’ and the narrative-based pedagogy used to construct such a knowledge of the world. Firstly, consideration is given to the social-theoretical and conceptual frameworks informing the mainstream geography curriculum. This is then compared with Steiner education’s child-centred approach to geography teaching, particularly the role given to imagination. While focused on geography this paper also explores wider issues surrounding curriculum knowledge and approaches to teaching and learning based on an anthroposophical understanding of the child, the world and evolution. It is argued that both imaginative and more conceptually-framed or rational approaches to knowledge and learning need, to some extent, to be integrated for geography to engage pupils’ interest and have relevance in the modern world. On the one hand, mainstream education could learn from the Waldorf emphasis on narrative, imagination and the cultivation of a sense of wonder. On the other hand, Waldorf education could benefit from a more rigorous conceptual and critical approach to knowledge as adopted by the mainstream.1 In this sense there is scope for collaboration between the two educational discourses

How important is storytelling | Waldorf Academy | Toronto Private School Childcare

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250 Madison Ave, Toronto, ON M4V 2W6

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Summer Camp 2020 Registration

This post was originally published at - https://waldorfacademy.org/summer-camp-2020-registration/

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Summer Camp 2020 Registration Form

Junior Camp

Imaginative themes, field trips, nature, art, storytelling and healthy snacks!

Ages 4-6 (Kindergarten or entering Grade 1). Must be 4 yrs old at time of camp.

Week 1 June 15 – 19         Grow Gardens

Week 2 June 22 – 27        Indigenous Strawberry Festival

Week 3 June 29 – July 3    Camping (4-day week, Canada Day- Wednesday)

Week 4 July 6 – 10           Wool crafts

Week 5 July 13- 17            French and Quebecois culture

Week 6 July 20-24           Woodwork

Week 7 July 27- 31    Sun & Water

Week 8 August 4-7          Castles & Dragons (4-day week, August Civic Holiday)

Week 9 August 10-14      Little Creatures

 

Senior Camp

Two weeks of cooking, woodworking, art, juggling and hiking. Emphasis on teamwork, community, creativity, and physical activity, but most importantly FUN!

Ages 7-10 (Grade 2-4 ( and entering grade 2)

Week 1 June 17 – 21      Watercolour painting and hiking

Week 2 June 24- 28      Woodwork and Circus

 

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Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Friday, October 25, 2019

4 Unique Aspects of a Waldorf Kindergarten

This post was originally published at - https://waldorfacademy.org/4-unique-aspect-of-waldorf-kindergarten/

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Four Unique Aspects of a Waldorf Kindergarten: Play based Learning, Pre Academic Experiential Foundations, Sensory Integration, Nature-Based Learning

[caption id="attachment_7967" align="alignnone" width="267"] Garden Winter Prep[/caption]

Why does it feel so different, so special, in a Waldorf Kindergarten? There is a peaceful quiet under the hum of activity and focus, the teachers speak and sing softly and the children move about the room with a comfortable confidence at any given moment.

There are many things that contribute to this unique setting, including the natural classroom design, the smell of fresh bread or soup, or the way the teachers move about the room doing purposeful work.

There is also a deeper level of social, emotional and academic learning in the Waldorf Kindergarten that is a pervasive undercurrent in the daily rhythm of our early childhood classrooms.

Labeled as “undercurrent” only because the children would never come home to report on what was “learned,” as this age-appropriate atmosphere focuses on play-based learning and teacher modeling. Children would instead tell tales of imaginative games, a puppet show story, time outside, or proudly report that they had helped make bread or sweep the floor.

Here are four unique aspects that make up a Waldorf Kindergarten and differentiate it from some of its more main-stream counterparts in early childhood education:

1. Play Based Learning

Learning in Waldorf early childhood is developmentally appropriate for children age 3-6. What is best for learning at this age is self-directed play. Many early education experts are recommending a swift return to developmentally appropriate, play-based learning in early childhood.

This New Zealand study, covered by The Telegraph, reports that “Pupils kept out of formal schooling until the age of seven perform just as well those subjected to normal lessons at five… In some assessments of reading skills, those with a later start actually overtook their peers by the age of 10.”

The Harvard Education Letter concurs, calling the early childhood trend of, “scripted curricula and reduced recess” a matter of “serious concern.” The researchers ask specifically, “Have kids gotten smarter? Can they learn things sooner? What effect has modern culture had on child development? The surprising answers—no, no, and none.”

The reality is, children learn all kinds of imperative skills through play. Self-directed play promotes neural pathway development, hones social skills and peer navigation, advances large and small motor skills and strengthens motor planning and coordination.

This does not mean, however, that teachers only facilitate a play environment. The children think their day is filled with play, but teachers are focused on the children’s developing skills, discussed next.

“Research shows greater gains from play-based programs than from preschools and kindergartens with a more academic focus”

– The Washington Post, January 2015

2. Pre Academic Experiential Foundations

Through creative play, story time, artistic activities and outdoor exploration, the children actually work on language development, basic math, working with peers, listening skills, lengthening attention span and developing memory.

For example, during creative play time, as children play and imagine with a wide variety of natural toys and materials, they are developing their imagination, interacting with peers, problem-solving, and carrying tasks to completion.

As they sit quietly in a circle for story time, morning verse or a puppet show, they are learning to recite and remember, listen for sustained periods of time, expand their vocabulary and understand the sounds and meanings of language.

Storytime in a Kindergarten classroom is especially important in the Waldorf approach to teaching reading, which develops a child’s comprehension skills before phonic skills.

Listening, comprehending and imagining what is said in spoken word is key to future reading comprehension when words on a page must go beyond the stale script and develop into a richness in their minds.

Waldorf early childhood students spend time with many different artistic activities as well including beeswax modeling, crayon drawings, sewing, and finger knitting. These activities develop small motor skills, the ability to focus on a task for a lengthened time and finger knitting encourages math basics such as counting and understanding interlacing patterns.

Even snack time is learning time. This group activity teaches social interaction, direction following and is an introduction to some of the science and math basics involved within cooking.

3. Sensory Integration

Waldorf strives to educate the whole child, and that includes the senses and their relation to the body and movement. Now called “sensory integration,” experts are beginning to understand why the ability to effectively process and organize sensations is essential to learning, especially through visual and auditory processing.

The Waldorf Kindergarten cultivates a deepened awareness of the senses and works towards deepening essential sensory development in young children.

First and foremost, early childhood students in Waldorf schools are encouraged to move and then move some more. Recess, at least three times daily and almost always outdoors, includes nature walks, teeter totter building, log jumping, tree climbing and running along with other activities.

Getting messy to develop tactile senses is also encouraged through sand play, mud play, recess in rain, snow, wind and sunshine. Tactile skills are used indoors in cooking, dough kneading, beeswax sculpting and other arts activities.

Music and dance are also regularly seen in Waldorf Kindergartens. Teachers are often singing, moving and encouraging children to do the same. And while taste might not seem like a sense that could be cultivated, Waldorf Kindergartens are unique in that each day of the week represents a different, handmade healthy snack for the children full of rich and (often new) textures, smells and tastes for young ones.

And all these activities, which at their heart are natural child’s play, are encouraged instead of discouraged in Waldorf early childhood education. Children are never told to stop rolling in the grass, climbing trees, stomping in mud or picking up mulch and stones as these activities are essential to developing sensory integration. We understand that a large variety of sensory activities are key in building mobility, motor skills, flexibility, spatial awareness, tactile sense, proprioceptive senses, and all sensory integration.

4. Nature-Based Learning

While we have already discussed the sensory richness of outdoor play, time in nature has other amazing brain benefits as well, including boosted cognitive performance, reduced anxiety, improved test scores and much more.

This is why Waldorf children in early childhood play outside, in natural vs. playground settings, in all weather and all seasons.

Children who immerse themselves in a natural and ever-changing environment simply have more opportunities to learn new things in new ways. Being outdoors provides expanded opportunity for physical exploration. Inspiration is everywhere in the change of seasons and cycles of life, and children develop a bond with nature as they begin to understand their place within it. Also, a hearty dose of curiosity and respect for nature also develops, laying a foundation for future scientific investigation.

As Richard Louv, author of “Last Child in the Woods”, says, “Time in nature is not leisure time; it’s an essential investment in our children’s health.”

Read original article here. If you want to learn more about Waldorf Academy please contact Admissions Manager, Jennifer Deathe 416-962-6447 Kindergarten tours Thursdays- registration required.

 

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250 Madison Ave, Toronto, ON M4V 2W6

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Friday, October 4, 2019

Toronto School Strike Impacts Families – Explore Options at Waldorf Academy

This post was originally published at - https://waldorfacademy.org/toronto-school-strike-impacts-families-explore-options-at-waldorf-academy/

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The Impact of a School Strike Presents an Opportunity to Explore Waldorf Education Downtown Toronto

Waldorf Academy invites families to tour our school on October 10th from 9:30 to 10:15. We can provide in most cases a quick one-week turnaround to have your child back at school. Most of the classes from Kindergarten to grade 7 have a few seats available. Grade 5 is currently accepting applications for the waitlist only.

Keep reading to learn more about why Waldorf Academy Toronto may just be a great fit for your child.

  • We offer small classes that average 15 students.
  • In kindergarten, we have two teachers and a wonderful arts enriched nature program.
  • Each grade has a class teacher that will travel with the cohort for several years and teach core subjects utilizing research-based teaching strategies that work!
  • In addition, we have many specialists and unique programs: Music, French (grade 1+) Handwork/Woodwork, Games, Sports, Art, Phys-ed, Circus Arts, Student Leadership programs, Math specialist, Health, Cyber Civics, Independent Projects, Drama and Outdoor Education.
  • Our graduates attend a range of private high schools and specialized public high schools. Recent choices include Toronto Waldorf School, St.Clemens, Greenwood, Abelard, UTS, Parkdale IB, ESA, UFA and more.

Steps to Having My Child Back in School:

  1. Tour the school ( parents only) 45 minutes. Contact Admissions Manager, Jennifer Deathe admissions@waldorfacademy.org
  2. Explore the school website, FAQ's, blogs and social media: we have videos, testimonials and curriculum content
  3. Explore the greater worldwide movement to appreciate the scope and expertise of the Waldorf approach to learning: Waldorf Education
  4. Submit the application and pay $150 admin fee
  5. Have a Family Meeting on Monday at 4 pm with your child and the class teacher
  6. If in kindergarten you will receive an acceptance package
  7. If in grade school, your child will have a 3 day visit- Tues, Wed, Thur.
  8. On Friday you will receive a letter indicating the faculty decision to accept.

All contracts are a 6 week conditional at first to ensure a good fit.

Tuition Assistance is always available through Apple Financial. Please read page to learn more about our policy.

Why Do Waldorf Students Learn To Knit? | Waldorf Academy | Toronto Private School Childcare

 

 

 

 

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250 Madison Ave, Toronto, ON M4V 2W6

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Friday, September 13, 2019

First Parent Study Meeting

This post was originally published at - https://waldorfacademy.org/first-parent-study-meeting/

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Today we had the first meeting of our parent study group and it was rich and engaging on so many levels. There were 11 of us and we welcome more parents to join.

We are starting at the beginning with The Education of The Child written by Rudolf Steiner in 1909. It is available as pdf or ebook on the Waldorf Library website

The next meeting is October 4 at 9 am in the Meadow Room. We are reading up to the end of Part 1 so we can begin with a discussion and reread some of the passages.

This is a wonderful exploration of the ideas that guide the education. It is an open and safe environment where any question can be asked and not always an answer.

We begin and close with the verse:

May all who enter here bring love.

While here true knowledge we do seek.

On leaving we take with us peace.

Our guiding principles for the study are:

  1. Rhythm
  2. Opening and closing verse
  3. Questions - there is no such thing as a dumb question. (Understanding Steiner can take years and is open to personal interpretations - hence spiritual investigation)
  4. Focused attention - discussion and study is on the text ( we will not be jumping into the curriculum at this stage of the study)
  5. Mutual recognition. Introductions- getting to know who you are and what brings you here.

If you have any questions please contact Jennifer Deathe jdeathe@waldorfacademy.org

 

Find additional information on this topic at: Toronto Waldorf private education

If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

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Wednesday, September 11, 2019

Waldorf 100 Celebration September 19, 2019. Parents, Community, Friends, Alumni welcome 6:30 pm to 8 pm

This post was originally published at - https://waldorfacademy.org/waldorf-100-celebration-september-19-2019-parents-community-friends-alumni-welcome-630-pm-to-8-pm/

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Waldorf communities are gathering around the world to mark the anniversary on September 19, 2019.
In honour of the Waldorf hundred year celebration, we will be combining aspects of the curriculum night with the anniversary as well on September 19th.
The event begins at 6:30 pm in the gym at 250 Madison and will end between 8 and 8:30 pm. This is not an event for children. The children will be celebrating during the school day.
Agenda:
  • We will welcome new families, highlight upcoming events and hear about a brief history of Waldorf education.
  • We will watch a short film that is being viewed around the world also on the same day.
  • We will experience the education as faculty demonstrate "That Which One Cannot Google!"
The evening will conclude with a candlelit walk around the school and the childcare centre embuing a sense of reverence and gratitude for the work taking place here and in 80 other countries.
Courage for the future - this is what Waldorf education has tried for a hundred years to offer children for their path in life. It is our wish and intention that this will continue for the next 100 years!

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Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Monday, September 9, 2019

Parent Study Group – learn more about the ideas behind Waldorf Education

This post was originally published at - https://waldorfacademy.org/parent-study-group-learn-more-about-the-ideas-behind-waldorf-education/

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Dear Community,
In honour of the Waldorf Hundred Year Anniversary, we welcome you to participate in a Parent Study Group.
Dates:
September 13
October 4
November 8
December 13

Time: 9 - 10:00 am
Where: Meadowroom of the Waldorf Academy - Please sign in at the front desk.

Our Parent Study Group is warmly open to all parents and friends in our community who would like to know more about Waldorf education
and the ideas that stand behind it.

We are beginning a study of “The Education of the Child in the Light of Spiritual Science” by Rudolf Steiner.

This was the first lecture Rudolf Steiner gave in 1909 of the ideas that formed Waldorf education ten years later. All interested people are encouraged and welcomed to come.

We read the lecture together and stop whenever there is interest to question and discuss. No previous familiarity with these ideas is presumed or required.

There is a free ebook available for download. If you would like to order a hardcopy or have any questions please contact Jennifer Deathe jdeathe@waldorfacademy.org

Link to free ebook: https://www.waldorflibrary.org/books/3/view_bl/127/about-anthroposophy/60/education-of-the-child-the-ebook

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School Store September 2019

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Hello from your School Store

I wanted to showcase the selection of beautiful dolls available. All are handmade from natural materials, and stuffed with wool. The smaller ones are posable, and ideal for a dollhouse, or a nature corner.
These photos show only a few of the skin tones, and sizes available, but certainly give you a good idea of choice.

Your store was managed by a school parent, Jennifer Duncan last year, and I just want to thank her for her inventory selections! As well as all the dolls, there is also a wide range of smaller toys, puzzles, gifts for babies and those beautiful hand-painted wooden animals from Germany.

Not to mention all the beautiful books!
Next week I will showcase the books.
Please contact me with any questions about in-stock items, or special orders.

Warmly,
Katharine Gordon
text: 416-843-3028
email:
3kegordon@gmail.com

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250 Madison Ave, Toronto, ON M4V 2W6

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Monday, August 19, 2019

Back to School Lunch Recipes: Honey muesli balls, Easy Wraps that go beyond the cheese

This post was originally published at - https://waldorfacademy.org/back-to-school-lunch-recipes-honey-muesli-balls-easy-wraps-that-go-beyond-the-cheese/

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When your child wants something sweet in their lunch box, these are the perfect solution for a healthy snack on the go. Packed with filling muesli, delicious spices, and prunes and honey for sweetness, these crunchy balls are a perfect snack in the morning, afternoon and after school.

Ingredients:

  •  2 1/2 cups nut-free toasted muesli
  •  1 cup pitted prunes
  •  1/4 cup honey
  •  1/4 teaspoon mixed spice
  •  50g butter, melted, cooled

Method

Process 2 cups muesli, prunes, honey, mixed spice and butter in a food processor until well combined.

Place remaining muesli on a plate. Using 1 level tablespoon of prune mixture at a time, roll into a ball, then roll in remaining muesli to coat. Place on a baking tray lined with baking paper. Refrigerate for 30 minutes or until firm.

Store muesli balls in an airtight container in the fridge.

Go Beyond the Plain Cheese Wrap!

Chicken strips and couscous wraps
Spread some cream cheese onto a wrap
Add couscous, cherry tomatoes, parsley, mint leaves, chopped cucumbers and chicken strips
Drizzle with olive oil and natural yoghurt
Add a dash of lemon juice and sprinkle with black pepper

Vegetarian avo and feta wraps
Spread some tzatziki or guacamole onto a wrap
Add pieces of avocado and feta
Add some cooked rice (preferably long grained brown rice), grated carrot, kidney beans, chopped up tomato, cucumber, a few coriander leaves and some cooked vegetarian soya strips (optional)

Healthy eating is a value at the Toronto Waldorf school.

Come for a tour!

We invite you to call the Waldorf Academy Toronto now to schedule your appointment to meet with our staff.

Our different approach to education can teach your child better self-control, which can unlock their potential to be their best selves – now, and as adults in the future.

The Waldorf schools around the world, including the Waldorf Academy Toronto are celebrating their Hundred Year Anniversary September 19, 2019.

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If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Wednesday, July 3, 2019

Rudolf Steiner’s Esoteric Development: The Control Of Will

This post was originally published at - https://waldorfacademy.org/rudolf-steiners-esoteric-development-the-control-of-will/

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Rudolf Steiner's Esoteric Development: The Control Of Will | Waldorf Academy | Toronto Private School Childcare

The Waldorf schools around the world, including the Waldorf Academy Toronto are all based on the teachings and philosophy of one man – Rudolf Steiner.

We get a lot of questions about who Steiner is, and why his teachings are still so relevant that they have inspired an entire educational system.

His esoteric development is practiced here at our Toronto Waldorf school by our staff. This helps them become better teachers in turn, so we thought we would give you an overview of what that looks like and why our staff members get so much out of it.

Who Was Rudolf Steiner?

Rudolf Steiner was an Austrian who lived from 1861 to 1925.

He was renowned as a philosopher, social reformer, architect, economist, esotericist and literary critic.

He also wrote prolifically – over 300 works spanning many different topics, which actually make him one of the most published authors in history, even to this day.

In order to complete this much work, Steiner needed to have a tremendous force of will. So it’s no coincidence that his work touches on willpower and how to build up one’s own.

The Marshmallow Test

Rudolf Steiner wasn’t the first person to write about willpower, of course, nor was he the last. Much ink has been spilled since Steiner’s passing on the subject, and much of that actually reinforces his groundbreaking work.

In a landmark study completed over 40 years ago by psychologist Dr. Walter Mischel, young children were given a choice in order to determine if they were able to delay gratification. This has been dubbed the Stanford marshmallow experiment, or just the “marshmallow test” in popular culture.

The kids were seated in a room in front of a plate of marshmallows, and were told that if they were able to wait until the researcher came into the room, they would be allowed two marshmallows; if they couldn’t wait, they could ring a bell to bring the researcher in, but they were only allowed to eat one.

When the researchers followed up on the children later in life, they found those who were able to wait for the two marshmallows instead of taking the one right away tended to have higher SAT scores, a healthier weight, and greater level of overall life achievement.

Later research showed that these results are often dependent on economic factors – for example, those children who came from wealthier families often showed greater likelihood to accept delayed gratification. However, the fact still remains that willpower is an important indicator of quality of life.

Willpower is basically defined as the ability to restrain one’s immediate desires in order to obtain a greater benefit at a later time – exemplified by quitting smoking or by avoiding impulse shopping.

the control of will development for students | Waldorf Academy | Toronto Private School Childcare

Is Willpower A Limited Resource?

Rudolf Steiner believed there is no limit to our willpower and what we can accomplish with it, but that it is strengthened through intentional use, not unlike training a certain muscle group.

People are under the impression that willpower is something they have no control over, and that they could have fabulous lives, if only they had the willpower to complete the goals they set for themselves.

However, goalsetting is an important part of willpower.

Here at Waldorf Academy, our staff members are all trained in Steiner’s method for controlling their willpower – this helps them to in turn become better teachers and caregivers for Waldorf Academy’s children.

The Control Of Will - The Steiner Method

The second exercise after the control of thought is the control of will.

Steiner suggests that you start small with a task that you don’t normally perform; it can be simple, and it doesn’t have to take a long time, but it should be something that you’ll accomplish every day at the same time.

It could be sitting down to knit in the evening for ten minutes, or it could be stopping to appreciate a beautiful tree on your way to work in the morning.

The goal is to set a strong intention to complete your task every day without fail; some people will forget occasionally, which is perfectly fine – complete it as soon as you remember, and reset your intention to be on time the next day.

Over time, you can add more tasks to your exercise, and consequently learn even better control over your will; even if you feel as if you don’t want to do it one day, sticking to your task will mean that you are consciously choosing to exercise your will.

Contact Waldorf Academy

We invite you to call the Waldorf Academy Toronto now to schedule your appointment to meet with our staff.

Our different approach to education can teach your child better self-control, which can unlock their potential to be their best selves – now, and as adults in the future.

Find more info on this topic at: Walforf School Toronto

If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Wednesday, June 26, 2019

Rudolf Steiner’s Esoteric Development: The Control Of Thought

This post was originally published at - https://waldorfacademy.org/rudolf-steiners-esoteric-development-the-control-of-thought/

Read some extra ideas on this topic at: Toronto Waldorf

Rudolf Steiner's Esoteric Development: The Control Of Thought | Waldorf Academy | Toronto Private School Childcare

We are looking at Rudolf Steiner because the Toronto Waldorf school uses teaching principles and incorporates the educational theories of this twentieth century scholar.

In fact, the entire Waldorf education tradition is founded upon his philosophy and teachings.

Because his works are woven throughout our school and curriculum, we get many questions about who he is; the short answer is that he was an absolutely fascinating man.

Who Was Rudolf Steiner?

Rudolf Steiner was a bit of a renaissance man – he went to university for the sciences, but was so well read that he was also recognized a philosopher, doctor, architect, educator, painter, dramaturge and drama critic, agriculturist, economist, and social reformer.

He was born in Austria and raised in rural Hungary, but lived his adult life in Vienna, Berlin and Switzerland.

As the son of a station master, he was fascinated by the mechanics of the newly-invented trains; his curiosity lead to him reading about all manner of topics, and he resolved to attend university, working as a tutor to make ends meet.

He succeeded, and audited many other classes at his university and another nearby, all while he finished his school work and tutored on the side.

This time immersed in knowledge and learning, however, established the foundation for all his thinking, philosophizing and creativity.

His vision for learning and for living was to recognize how interconnected these disciplines were, and to learn from each of them in order to create the most logical plan to achieve success.

The Control Of Thought

Rudolf Steiner considered controlling your thoughts to be the foundation of all his further esoteric theories.

He believed we all had self-determination, control over our choices, or free will; and in actively applying that to the mind itself, we could reprogram our thoughts to what we choose in order to be our best selves.

This concept has picked up steam in the last couple of decades, thanks to household names like Deepak Chopra, Tony Robbins, Wayne Dyer, and many others.

The reason these celebrities have so many fans is because they are teaching something everyone wants to benefit from; nevertheless, many get stuck executing the teachings.

Learning to control our thoughts is what unlocks the ability to do anything and everything; when we control our thoughts, we have control of the fear that stops us from putting those big plans into action, for example.

However – as they say – if it were easy, everyone would be doing it; Steiner acknowledged this and therefore provided us with examples of ways to teach ourselves and be successful.

thought control development for students | Waldorf Academy | Toronto Private School Childcare

The Steiner Method

The Steiner method involves performing an exercise for each of the six fundamentals to his meditative work.

For this first task, he asks us to choose a simple thing to focus on, whether it be a doorknob, an apple, a button, or pen.

For five minutes, consider this object from every angle – how it was made or used, or what it would have looked like a hundred years ago.

The key is to remain logical and realistic in our thinking, and not indulge in flights of fancy or wild imaginings.

Further, he encourages us to do this every day – whether we use the same object or change it.

This is an important activity for the staff here at Waldorf Academy Toronto childcare. It informs our childcare and teaching practice.

Why Is This Important?

By practicing this exercise daily, our minds learn to be stronger and wander less; he believed us to be capable of teaching our own brains how to remain focused longer through deliberate exercise.

In his philosophical work, Rudolf Steiner sets out man to be his own master, which is reflected in his anthroposophical teachings.

He believed people are capable of being awakened to our own inure nature, to the physical and spiritual parts of our world, and to understanding our place in the universe.

In becoming fully and clearly aware of our own humanity in this way, we learn an awareness and reverence for all life.

By having our staff take part in his teachings, we hope to instill exactly this knowledge with our students at the Waldorf Academy Toronto.

We also encourage you to follow along over the following weeks as we continue our dive into his theories of esoteric development.

Contact Waldorf Academy

To find out more about Steiner’s teachings and how we incorporate them here at Waldorf Academy, contact us to book a private tour.

We’ll walk you through our Toronto Waldorf school and help you understand the difference a Waldorf education can make.

Discover more tips about this topic at: Waldorf Education

If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Wednesday, June 19, 2019

Rudolf Steiner’s Esoteric Development: Positivity

This post was originally published at - https://waldorfacademy.org/rudolf-steiners-esoteric-development-positivity/

Discover additional tips about this topic at: Toronto Waldorf Education

Rudolf Steiner's Esoteric Development: Positivity | Waldorf Academy | Toronto Private School Childcare

If you follow our blog, you’ll be familiar by now with Rudolf Steiner’s theory – and practice – of esoteric development.

If you’ve just come across this blog, we encourage you to go back to the first in the series about The Control of Thought, and start there to get the full benefit.

As a bit of a series recap, Waldorf Academy is a Toronto Waldorf school, and one of the hundreds of Waldorf schools around the world that are based on the teachings of Rudolf Steiner, an early twentieth century Austrian philosopher and writer.

Rudolf Steiner And Positivity

Rudolph Steiner believed strongly, as we do at Waldorf Academy Toronto, that positivity can be channeled by choice in order to impact one’s life.

Steiner himself had very humble beginnings – as a young child, his parents emigrated to a small town in what is now Hungary, so that his father could be the station master for the latest technological advance of the time – the railway.

Despite living in a small village that he described as “medieval” in its community, infrastructure and customs, he maintained enough positivity that he was able to work his way to university in Vienna, and end up one of the foremost thinkers of his time.

Later in his life, he faced skepticism and harsh criticism, but he believed so strongly in the benefit of his actions that he persevered, nevertheless – displaying the very positivity and integrity that won him thousands of followers and fans.

His positivity lead him to believe that he could achieve any task that he set his mind to, which lead him to take up architecture in order to build a theatre.

He painted, because he believed his art had something to offer.

He did rounds with doctors at a local clinic, because he had studied enough that he could offer suggestions and help.

He even designed an agricultural model that is still used today, because his local farmers asked him to.

Each of these tasks he achieved as a result of his positive attitude.

What Is A Positive Attitude?

A positive attitude is characterized as having the ability to choose to see the good in a situation, or perhaps: the ability to find that silver lining.

Most will agree that one has to actively work to maintain a positive attitude, since life - or the world - is quite likely to hand you lemons at times.

A crack in the side of your favourite coffee cup, a beloved potted plant that your cat decided would be a good chew toy, or a flat tire on your way to work – these are all frustrating experiences, and a positive attitude isn’t meant to blind yourself to that reality.

However, there are ways to influence your thoughts, such as by fitting in some exercise, or having the mental rigor to acknowledge and displace negative thoughts with more positive ones.

teaching positivity mindset for students | Waldorf Academy | Toronto Private School Childcare

The Science Behind Positivity

There have been studies that have measured the effects of conscious positive thinking on even mental illnesses such as GAD, or generalized anxiety disorder.

In one particular study comprised of 128 volunteers, the subjects were put through a manipulation check, a breathing focus task, and were then taught to replace their worries with specific alternatives over the space of one week.

These alternatives included rehearsing images or “verbal thoughts” with positive outcomes, instead of their more typical negative ones.

Interestingly, there was also a control group who did NONE of these activities – all they did was to spend time imagining positive and pleasant thoughts – but this group ALSO reported a significant decrease in the amount of worry they experienced after just one week.

What’s so fascinating is that they weren’t trying to re-hypothesize positive outcomes for their specific worries, which is a very demanding mental task, and requiring a great deal of self-discipline and integrity to complete.

Simply the act of thinking positive thoughts was enough to change their perception of their daily lives to one that was significantly less stressful.

Rudolf Steiner's Method

In order to unlock the potential of positivity, Steiner suggested you incorporate the following exercise into your everyday life:

He suggested to seek the “good, praiseworthy and beautiful” in the people, experiences and things you encounter; it may take time and practice, but in time you will automatically see these qualities that are hidden to so many other people.

A hint in how to start - if you find this difficult – is to consider that you can choose to either characterize or criticize.

Criticism leads to negativity, whereas characterizing something is merely recognizing it as it is without assigning a ‘good’ or ‘bad’ judgement upon it.

As Stephen Hawking said, in a statement of very characteristic positivity for a man with so many challenges, “Although it was unfortunate to get motor neuron disease, I have been very fortunate in almost everything else.”

Contact Waldorf Academy

At the Waldorf Academy Toronto, we believe that the education of children goes far beyond just teaching them math, science, English and the like.

The Waldorf system teaches children to be responsible, mindful adults who are far more resilient, as a result; the esoteric development program is a major part of this.

Contact Waldorf Academy to book your tour, and experience the difference for yourself.

Read some more info about this topic at: Waldorf School

If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Tuesday, June 18, 2019

Parent & Tot Summer #Waldorf100 Special

This post was originally published at - https://waldorfacademy.org/parent-tot-summer-waldorf100-special/

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Parent & Child Program

Waldorf 100 Special Offer $100

(18 months – 3.5 years)

9:30-11:30am

Registration form here: Parent & Tot Summer 2019

Please register at info@waldorfacademy.org

 

The Summer Parent & Child program, led by Robyn Stevan,  offers families a place to come together twice a week in a supportive learning community.

Designed for children 18 months to 3.5 years of age, the goal of the program is to celebrate this joyful time in a child’s development while honouring the invaluable and sometimes trying work of raising children.

The program immerses children in age-appropriate sensory, social and emotional development activities while providing engaging activities and conversation for adults.

Due to the popularity of the program, space fills up quickly and we can only accommodate one adult with each child.

 

Get more concepts on this topic at: private education

If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw



Thursday, June 13, 2019

Rudolf Steiner’s Esoteric Development: Equanimity

This post was originally published at - https://waldorfacademy.org/rudolf-steiners-esoteric-development-equanimity/

Discover some more tips on this topic at: private education institution

Rudolf Steiner's Esoteric Development: Equanimity | Waldorf Academy | Toronto Private School Childcare

The ideas of Rudolf Steiner, an Austrian philosopher from the turn of the last century, are what guide the learning environment here Waldorf Academy Toronto. One of these includes his theory of esoteric development.

In earlier articles, we covered the first two steps: control of thought and control of will; the next is equanimity.

Who Was Rudolf Steiner?

As Carl Jung commented, “Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along, with patience and equanimity.”

Rudolf Steiner lived this, and never faltered in his vision, despite failing on many occasions.

Waldorf schools around the world put on a play every year, and this stems from a tradition started by Rudolf Steiner back in 1907.

His first play was at the annual convention for the Theosophical Society, with distinguished guests from every Western nation in attendance.

The play that he put on included untalented volunteers and was deemed a flop; as were the paintings that had been commissioned, and several other aspects of the event.

With the convention a failure, Rudolf Steiner merely recognized that it was time to separate his group from theirs; he established himself on his own terms and under a new name – to very great later acclaim.

What Is Equanimity?

Equanimity is a state of mind in which one is even-minded, non-judgmental, unbiased, calm, and stable.

People who display equanimity don’t judge, repress or deny any thoughts or emotions they have that might be unpleasant.

Pleasant thoughts are similarly absorbed “as-is” – without being caught up in the allure or the addictive quality of these pleasing feelings.

In a 2015 study, researchers set out to establish that people who practice mindfulness and meditation exhibited greater equanimity as one of the many side-benefits.

The study notes that for Buddhists, the term “equanimity […] at its heart is the word for ‘eye’ and ‘see’, with a prefix suggesting ‘gazing upon’ or observing without interference.”

And in setting up the parameters of the study, they considered Buddhism as the paragon of mindfulness and equanimity, using their definitions as guidelines for the results.

student development based on Rudolf Steiner methods | Waldorf Academy | Toronto Private School Childcare

Equanimity In Buddhism

The researchers of that study also noted that Buddhism is clear that while mindfulness and equanimity are closely related, they have separate distinctions, because they each use a different quality of mind in having the experience.

For example: mindfulness reflects the conscious awareness of what is occurring; equanimity allows this awareness to be unbiased and non-reactive.

Aspects of equanimity have a couple of different nuances, but one of them describes it as a “mental state or trait that is not easily achieved and typically requires some form of practice.”

Buddhist books describe it as a balanced reaction to the ups and downs of life, which protects you against emotional agitation and pain, or even lack thereof.

One of their applications of equanimity is to find detachment without indifference; one can and should care about the outcome and experience feelings about that outcome, and yet one needs not let it rattle them to their core.

Rudolf Steiner's Method

The Toronto Waldorf school believes very strongly that Rudolf Steiner’s theories are still relevant today, perhaps even more than ever.

Students, staff and faculty will practice the exercises recommended in his writings, and enjoy the benefits, including equanimity.

The exercise for this step involves striving for a balanced mood, rather than choosing to get upset, pick a fight, wallow in being annoyed, or thrive in self-pity.

If negative emotions occur, there should be no judgment attached to the feeling of it – it is neither good nor bad to feel self-pity, rage, annoyance or fear, unless we wish to deny the legitimacy of our own feelings.

Instead, these should be quietly felt and accepted, embraced for what they are; however, we are also invited to maintain our composure in order to find our inner tranquility.

This same composure should be maintained during times of great joy, pleasure and excitement – this is what allows us to have true integrity in our equanimity.

Contact Waldorf Academy

If this sounds like something you’ve either experienced or wanted to experience, you’ll understand why we consider this so important to the development of our students.

Contact Waldorf Academy Toronto to set up your appointment with us.

Our community is extremely warm, and parents are as welcome to practice Steiner’s theories as the students.

Find additional info about this topic at: Toronto Waldorf Education

If you want to know more about our educational programs contact us

Waldorf Academy
250 Madison Ave, Toronto, ON M4V 2W6

-https://goo.gl/maps/qkwtA59oxpw